Tuesday, April 16, 2013

The Taste of Spring

IT'S THAT TIME OF YEAR!!!!

Our CSA basket has been ordered. May can't get here soon enough! As if giving up the beautiful southern Georgia weather wasn't hard, leaving our favorite farm was pretty bad, too.

Having said that, it's at least in the 70's here and snowing elsewhere. So...I'm ok with the compromise.

Sweet Potato
 
Sweet Potato Nachos

Thursday, April 11, 2013

Salads That Don't Wilt: #1

It's all about throwing together whatever you have!
 

Wheat berries, collards, chick peas, walnuts, sundried tomatoes, green olives, onion, carrots, artichokes, fresh basil, olive oil, salt and pepper

Let Them Eat Veggie Stock

Eating fresh food not only opens up a world of new meals to make, but I also find myself wasting less of the food by trying to use every last bite I can get out of an ingredient. I get that cooking may not be on everyone’s ‘passion’ list but some things really are more simple to make from scratch than making boxed macaroni and ‘cheese’. (Gag. Excuse me.)

I use veggie stock a lot in my meals for many reasons. Yes, I have plenty of boxed stock on hand but I also make my own quite a bit. Because I already use the basics on a regular basis (onion, carrot, celery, mushrooms, and friends) I wind up with little end pieces here and there that aren’t used in the main meal itself but seem like a waste to throw away.

For those little bits, I keep a bag in the freezer where I throw pieces in over time. When the bag fills up, it’s stock time!



Let’s cover the steps needed in this horribly daunting task:

Throw bits into a bag, located in freezer.

Because I assume you were going to throw these into a trash bag or some container *anyway*, I’m not even going to count this as a step.  

  1. Remove bag from freezer, dump in pot
  2. Cover with water to tops of veggies
  3. Simmer for one hour. Possibly go get your nails done in the meantime
  4. Let cool and strain liquid into appropriate container

 
Add salt, bay leaves, thyme or whatever else you want if you’d like it seasoned differently. It’s all optional (though I do at the very least recommend the salt).

Use in: rice, sautéed veggies, thinning out pesto for pasta, etc.

“But you still wind up with the chunks of veggies, except cooked!”

If you’re a hot kitchen mess like me, then you throw all the leftover cooked bits into your homemade marinara sauce as your ‘secret ingredient’. Best marinara sauce EVER.

Annnnnnnnnnnnnddddd……you’rewelcomeverymuch.

UPDATE: If you have bought your veggies from a grocery store, ***MAKE SURE*** to remove ALL stickers applied BEFORE cooking. Sometimes one sneaks by the best of us :(

 

 

Monday, April 8, 2013

Are Your Hormones Out of Wack or Are You Just Happy to See Me?

It’s clearly been too long since my last post, which in a way is good – I’ve been keeping myself busy with a number of little ‘projects’ and with my eating habits becoming second nature, I’ve had a little break from my food obsession (even obsessions deserve a break now and then).

Recently I celebrated my 6 month Vegan milestone. I envisioned coming up to this point that it would feel like such a huge deal, such a huge accomplishment. But the fact is, it just felt like a normal day. I was a little surprised by my own reaction and realized the bigger accomplishment: I’ve settled so well into my eating habits that it no longer feels like a project in itself.

Another food journey has begun, however; when I had my blood tested several weeks ago, I found out I have Hypothyroidism. Even though it’s not a huge deal, I was thrown off by the news and it took a long time to wrap my head around what it meant (I honestly had no idea what it was or that it was apparently so common). Being so unfamiliar with this disease, I had a hard time coming to terms with the fact that it wasn’t something I could ‘eat’ my way out of. Two doctors and a nutritionist later, I have a better grasp on it all and categorize it in a similar manner as allergies or depression; Some things you feed your body can certainly hurt the ailment but as much as you try, food may not provide all the relief needed.

The biggest shock I found was learning that some of my daily, beloved veggies could actually be causing my levels to spike even more (who knew that kale and I would have such a forbidden love affair?). While I’m not sure that all the foods listed as ‘problematic’ affect me in a negative way or that they need to be completely avoided altogether, it’s a slight curveball in my long term eating plan. The biggest kicker seems to be soy products, which thankfully I don’t consume much of since I already noticed feeling horrible after eating too much of (just another reason to trim down the processed foods!).

So, onward and upward. If anything, I need to get back to my obsession and find new recipes as it is. This just gives me a good excuse!
 
 
Hummus, Collards, Tomato, and Walnut Wrap